Taking the Jump means trying the shifts.
But if you think it may be hard to do these shifts straight away, that’s ok!
It's enough to try what you can and build from there step by step, and here are three ways to get help:
1: How-to guides for each shift
Here you can find a detailed guide to each shift. Each includes all the info on how to approach this in a step-by-step way, with resources, guides, tips, links, and more (click each logo to download the guide for that shift):
2: Connect with other people who are trying the shifts
You are not alone!
There are thousands of people trying these shifts, and many will be going through very similar problems and challenges to you.
Check out the links on our connect page and explore ways to meet others Taking the Jump.
3: Get ideas and inspiration
Thousands across the Take the Jump movement are busy experimenting with the seven shifts, and a lot is shared online. For instance, check out the UK’s Take the Jump social media, here’s the links for what people are sharing on Instagram around each shift:
Why not share your stories too!